In time planning, I would set aside special hours for cleaning house, exercising and writing. But cleaning and exercising are boring. Writing is hard work. I learned to take fifteen minute cleaning, eating or exercise breaks.
Longhand journals and blocks of time make sense to some people and to lots of writers. I still journal and plan my time, but I tweak it. I make the adjustments that are right for me. You can do the same thing. Shop Amazon - Textbook Trade-In - Get Up to 80% Back Shop Amazon - Find the Value of Your Video Games